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A unique approach to your body and health Body-Mind Centering™ is a comprehensive educational and therapeutic approach to health and healing with a wide range of benefits. Using a dynamic blend of movement, touch, sound, and guided imagery, you will learn how to release the stress, fear, aches and pains, limiting habits and perceptions that prevent you from feeling and doing your best. You'll experience many techniques that will open you to new ways of thinking, feeling and moving with greater ease, efficiency and integration. Many body therapy methods address the functioning of your skeletal and muscular systems. Body-Mind Centering™ addresses all the body systems including your cellular and energy systems, respiratory, digestive, circulatory, nervous and hormonal systems as well as ligamentous, soft tissue and perceptual. It both stands on its own and is the perfect compliment to medicine, chiropractic, psychotherapy, acupunture, and other physical therapies. BMC provides you with an opportunity to further embody your unique anatomy and physiology—or one could say it is an extraordinary body of knowledge to draw from in order to address ordinary to extraordinary issues. |
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